Stomach pain

Endometriosis 101

Key points to remember: Endometriosis is a condition where tissue similar to the lining of the uterus grows in other areas of the body. Endometri...

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Period PMS

Is it PMS or PMDD?

Premenstrual dysphoric disorder (PMDD) is a severe, sometimes disabling extension of premenstrual syndrome (PMS). PMDD is short for premenstrual d...

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Breast Pain and The Menstrual Cycle

乳房疼痛和月經週期

以下是您應該了解的有關乳房疼痛的一些要點: 這是一種正常的經前症狀,通常發生在月經來潮前 5-10 天左右。 週期性乳房疼痛是月經週期的正常部分,通常並不表示有問題。 為緩解疼痛,您可以嘗試穿支撐性文胸、熱敷或冷敷、按摩乳房、服用藥物或草藥和補品、改變飲食或練習冥想。 ...

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